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27 february 2026
New Mark 10 is Here. The Most Powerful Powder Ever.
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The latest generation of nutritionally complete food, ManaPowder Mark 10, is here. It is gluten-free, with new high-performance macro profiles, a high protein content, and now also creatine. The result is a synergy of ingredients that helps you get the most out of your training and work performance and prepares you for the next challenges. The Mark 10 formula comes in two variants for higher activity modes: High Protein – HP and Max Protein – XP. And if you want food for everyday living, Mark 8 contains everything you need, now newly available as Optimal Protein – OP.
Why were ManaPowder HP & ManaPowder XP created?
We all know it — every day moves at a different pace, and our bodies have slightly different needs each time. Sometimes a universal solution is enough, but other times you need more fuel for sport, performance, travel, or demanding workdays. That’s why, alongside ManaPowder Mark 8, we’re introducing two new ManaPowders designed for higher activity levels. Now you can choose based on your goal — whether you want to support strength, endurance, or simply work more effectively on your fitness. Our mission is clear: to deliver the best fuel for your activity. So you can focus on what you do best — and leave the energy to us.
That is why ManaPowder HP & ManaPowder XP bring:
- high protein content
- an enhanced amino acid profile
- new active ingredients for performance, recovery and focus
- avocado oil as a seventh high-quality source of plant-based fat
- oats without gluten
- creatine as part of a complete nutritional system (not just a sports supplement)
- a record 177 health benefits according to EFSA
- 100% plant-based formula, free from gluten, lactose and GMOs
- 33 vitamins and minerals from A to Z
The result is Mana that supports not only the body, but also mental performance and focus.
New active ingredients
ManaPowder HP & ManaPowder XP bring an expanded profile of active ingredients designed to take performance to the next level and help you push past your limits.
In both ManaPowder HP and ManaPowder XP, you’ll find:
- Creatine (monohydrate) – HP 3 g, XP 6 g – supports muscle strength, improved performance and recovery; it is also being studied in relation to brain and nervous system support. In adults over 55, it improves the effects of resistance training, and in older people it may help maintain muscle mass and strength.
- Avocado oil – supports cardiovascular health, contains antioxidants such as vitamin E and phytosterols, helps maintain healthy blood pressure and reduce inflammation.
- Glycine – supports collagen production and the health of connective tissues (joints and skin), digestion, and the regulation of nervous system activity.
- L-citrulline – HP 3 g, XP 6 g – a non-proteinogenic amino acid commonly used in sports nutrition.
- Beta-alanine – helps delay muscle fatigue, has antioxidant properties and is an amino acid that is naturally present in muscles.
Additionally, in ManaPowder XP:
- L-threonine – an essential amino acid important for the intestinal barrier, and a natural building block of proteins in the human body.
- Caffeine
All of these ingredients are not there by chance. They are designed to work as part of a nutritionally complete meal.
XP vs HP vs OP: How to decide?
ManaPowder XP is a nutritionally complete meal for days when you need to push beyond your limits, whether in sport or at work. It is elite nutrition with an extremely high protein content and low-carb profile.
ManaPowder HP is nutritionally complete food for days when you need high protein intake and steady energy for your demanding projects, activities and training.
ManaPowder OP is a complete meal for everyday life and normal activity. Ideal whenever you need a quick and easy way to top up your nutrients or when hunger strikes at work or school. Suitable for adults and children aged 3 and over.
| ManaPowder XP (1 meal · 539 kcal) | ManaPowder HP (1 meal · 505 kcal) | ManaPowder OP (1 meal · 400 kcal) |
|---|---|---|
| 64 g protein | 42 g protein | 21 g protein |
| 5,2 g carbs | 40 g carbs | 33 g carbs |
| 27 g fat | 18 g fat | 19 g fat |
| 6 g creatine | 3 g creatine | - |
| 6 g L-citrulline | 3 g L-citrulline | - |
| 6 g glycine | 2 g glycine | - |
| 5 g L-threonine | - | - |
| 1 g beta-alanine | 1 g beta-alanine | - |
| 50 mg caffeine | - | - |
| Flavours: Origin, Orange | Flavours: Origin, Choco, Strawberry, Banana, Pistachio | Flavours: Origin, Choco, Banana, Berries, Strawberry, Apricot, Choco Nut, Lime Cake |
| Preparation: Mix 104 g of powder with 450 ml of water | Preparation: Mix 115 g of powder with 450 ml of water | Preparation: Mix 86 g of powder with 300 ml of water |
ManaPowder HP. Available energy for a more active life.
One serving of the new ManaPowder HP provides 505 kcal with a balanced macronutrient ratio: 42 g of protein (34%), 40 g of carbohydrates (33%) and 18 g of fats (33%) of the total energy content. HP is designed for days when you need stable next-level energy without the ups and downs. Whether you are dealing with meetings, long stretches of focused work or study, or want to get 100% out of your training. It is a quick, balanced meal ideal for the office, studying and travelling. It’s a fast, balanced meal for endurance-focused moderate to high activity.
ManaPowder XP. Power and high frequency with a powerful keto macro profile.
One serving of the new ManaPowder XP provides 539 kcal with a balanced macronutrient ratio: 64 g of protein (48%), 5.2 g of carbohydrates (4%) and 27 g of fat (48%) of the total energy content. XP is premium food designed for maximum strain, strength training, and high-frequency workouts. For those sporting moments when your body is running at full throttle — from mountains and trails, through CrossFit, to the arena and the gym. It is made for days when you want maximum performance and clean energy without unnecessary burden. Thanks to its low-carb profile, it is also suitable for a ketogenic diet or a low-carb eating plan. It is a safe choice for both professional and amateur athletes. All products are naturally free from doping substances.
Flavours. Favourites & exciting new arrivals.
ManaPowder XP can be enjoyed in 2 flavours: the best-selling creamy vanilla-oat Origin and the refreshing new Orange (orange–mango) with added beta-carotene.
ManaPowder HP comes in 5 flavours: Origin, Choco, Strawberry, Banana, and now Pistachio – a smooth, rich pistachio option with fresh undertones that has already proven popular in ManaDrink Mark 8.
ManaPowder Mark 8 OP — also known as our core “Optimal” version thanks to its optimal amount of protein per serving — comes in 8 delicious flavours: Original, Choco, Lime Cake, Banana, Strawberry, Choco Nut, Apricot, and Berries.
New packaging. Elegant and more sustainable.
Each pouch of ManaPowder HP and XP now contains 15 meal servings. Compared with the standard Mark 8 pack (5 servings per pouch), this reduces packaging material by 35%, making it even more environmentally considerate.
ManaPowder HP: 1725 g (15 meals)
ManaPowder XP: 1560 g (15 meals)
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Which Mana is right for you?
